For Time
10-9-8-7-6-5-4-3-2-1 reps of:
Back Squats (50/35 kg, from the ground)
3 SASA Complexes* (50/35 kg)
*SASA Complex consists of:
2 Hang Power Cleans and 1 Thruster
Three times happy
E3MOM // 40 MIN
The Bubu
Workout detaljer
| WOD/Metcon | WOD |
| Single/team | SINGLE |
| Workout type | TIME |
| Timecap | 15 |
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