RUNNIG CLOCK – 2 MIN ON – 30 SEK OFF – 5 REPS EACH
PARTNERSHIP – YGIG
- AIR SQUAT
- AIR BIKE
- WEIGHTED LUNGES
- ROW
- SB OVER SHOULDER
- T2B
- WALL WALKS
- WALL BALL
- HRPU
- PLATE 2 OH
RUNNIG CLOCK – 2 MIN ON – 30 SEK OFF – 5 REPS EACH
PARTNERSHIP – YGIG
WOD/Metcon | METCON |
Single/team | TEAM 2 |
Workout type | TIME |
Timecap | 30 |
Se også disse workouts:
E3MOM // 40 MIN
WOD // 15 MIN
WOD // 15 min
Filtrér efter interesser:
GRAFISK // WEB
YCA.DK
CROSSFIT
PERSONLIG
0 kommentarer